How to Read “Millet rice at home rather than white rice next door”
Tonari no shirameshi yori uchi no awameshi
Meaning of “Millet rice at home rather than white rice next door”
This proverb teaches that you should be satisfied with what you have, even if it’s simple, rather than envying the good things others possess.
The white rice at your neighbor’s house might look delicious. But your own millet rice contains your family’s love and a sense of security.
Other people’s things tend to look better. But what you actually have in your hands is what’s truly valuable.
You use this proverb when someone is envying another person’s situation or possessions. When you feel down seeing others’ glamorous lives on social media, or when you’re jealous of a friend’s success, these words remind us of something important.
In modern times, we’re flooded with information and constantly have opportunities to compare ourselves with others. That’s why the spirit of “knowing what’s enough” in this proverb holds even greater meaning.
Developing the ability to look at your own life and find the happiness there leads to peace of mind.
Origin and Etymology
The exact source of this proverb is unclear. But from its structure, it likely reflects the everyday feelings of common people from the Edo period or earlier.
The contrast between “white rice” and “millet rice” is the heart of this proverb. In the Edo period, rice cooked with only white rice was a luxury item.
Most common people ate rice mixed with grains like millet or barnyard millet daily. White rice was a special treat for celebrations, something that appeared on the tables of samurai or wealthy merchants.
The phrase “white rice next door” contains envy toward others’ wealth. The neighbor’s dining table visible over the fence, with steaming pure white rice on it. It surely looked attractive.
However, this proverb speaks of the value of “millet rice at home”—your own family’s simple meal.
This contrast reveals Japanese spirituality. The importance of living within your means without putting on airs. A heart that’s grateful for what you have now, rather than feeling dissatisfied through comparison with others.
Such values were the wisdom of agricultural communities that lived by helping each other with limited resources. The words themselves are simple, but the life philosophy contained within them runs deep.
Interesting Facts
Millet was cultivated in Japan even before rice farming became widespread. Seeds have been discovered at Jomon period archaeological sites.
It’s highly nutritious, especially rich in iron and magnesium. Today it’s being reevaluated as a health food.
The fact that millet rice, which Edo period people treated as “inferior,” was actually nutritionally superior to white rice deepens the teaching of this proverb even further.
This proverb has a similar meaning to the Western saying “the grass is always greener on the other side.” But the Japanese proverb is distinctive in conveying its lesson through “food,” the most familiar and pressing theme.
Because it uses an expression so close to daily life, it has the power to touch our hearts.
Usage Examples
- I got envious of my friend’s new smartphone, but remembering “millet rice at home rather than white rice next door,” I decided to treasure my current one
- She envied her coworker who lived in a luxury apartment, but realizing “millet rice at home rather than white rice next door,” she came to appreciate her life in her small apartment
Universal Wisdom
Humans have a tendency to see what others have as better than what they themselves possess. This is a universal phenomenon also called the “grass is greener effect” in psychology.
Why do we see things this way?
It’s because humans are creatures who constantly seek better conditions. This ambition has been the driving force that evolved humanity and developed civilization.
But at the same time, this trait makes us unhappy. If we’re always comparing ourselves to others and focusing only on what we lack, we can’t find peace of mind.
This proverb has been passed down for so long because our ancestors deeply understood this human nature. Other people’s white rice looks delicious because we see it from a distance.
If you actually ate it, it might not be much different from your own millet rice. In fact, the familiar taste you’re used to might satisfy your heart more.
There’s a deep insight here about the essence of happiness. Happiness isn’t outside—it’s inside you. The heart that can recognize the value of what you have now and be grateful for it is what brings true richness.
This wisdom holds even more important meaning in today’s materially wealthy society.
When AI Hears This
Behavioral economist Kahneman’s experiments proved that the same 10,000 yen feels completely different to humans depending on whether it’s “10,000 yen gained from nothing” or “10,000 yen returned after losing 20,000 yen.”
In other words, human happiness isn’t determined by absolute values, but by where you set your reference point.
What’s interesting about this proverb is that it teaches exactly how to choose this reference point. The moment you see your neighbor’s white rice and think “I wanted white rice too,” white rice becomes your reference point in your brain.
Then the millet rice in your hand is recognized as “inferior to white rice”—as a loss. Research shows humans feel losses about twice as strongly as gains of the same size.
So the moment white rice becomes your standard, millet rice feels worth less than half its actual value.
On the other hand, if you consider having nothing to eat as your zero point, millet rice is pure gain. Nutritionally, both millet and rice are grains containing carbohydrates and minerals that provide the calories necessary for survival.
The objective value doesn’t change much, yet just by where you place your reference point, the same millet rice transforms into either a “loss” or a “gain.”
This proverb accurately expresses, without formulas, that happiness is a game of relative perception.
Lessons for Today
What this proverb teaches us today is the importance of holding your standard for happiness inside yourself.
Open social media and someone’s wonderful life jumps into view. A friend’s promotion, an acquaintance’s luxurious trip, an influencer’s glamorous daily life.
Each time you encounter such information, doesn’t your own life seem to fade? But those are other people’s “white rice.” Your “millet rice” has value that others can’t see.
What matters is looking at what you have right now, in this moment. It might not be perfect. But it’s yours.
The life you’ve built, the people who support you, the experiences you’ve accumulated. These are irreplaceable things that can’t be compared with anyone else’s.
If you have time to feel down comparing yourself to others, why not think of ways to make your own “millet rice” more delicious? Small improvements, small gratitudes, small joys.
Such accumulations truly enrich your life. Happiness isn’t something someone far away possesses—it’s in your hands right now.


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