How to Read “When carrying a heavy load on a long journey, rest without choosing the ground”
Omoki wo oi tōki wo wataru toki wa chi wo erabazushite yasurau
Meaning of “When carrying a heavy load on a long journey, rest without choosing the ground”
This proverb teaches that when you take on major responsibilities and face a long path ahead, you should rest when needed without being picky about where you stop.
When pursuing big goals or difficult missions, we often think “I’ll rest when conditions are better” or “Just a little further.” But this approach drains both physical and mental energy, making it impossible to reach our final destination.
You use this proverb when you want to emphasize the importance of taking appropriate breaks in long-term efforts without falling into perfectionism.
Rather than waiting for ideal circumstances, the wisdom here is to rest your body and calm your mind within your current situation. This practical approach actually becomes the shortest path to achieving your goals.
Even today, this lesson holds unchanging value for major projects and important life phases.
Origin and Etymology
This proverb is believed to come from the “Tōshōgū Testament,” known as the final teachings of Tokugawa Ieyasu.
The prevailing theory is that these words emerged from Ieyasu’s experience carrying the heavy responsibility of unifying Japan and surviving through long years of warfare.
Looking at the structure, “carrying a heavy load” means shouldering major responsibilities or missions. “A long journey” means walking a lengthy path.
The phrase “without choosing the ground” is crucial. It means not being selective about location. In other words, when moving toward a big goal, you shouldn’t keep searching for the perfect rest spot.
Instead, you should rest where and when necessary.
For warriors who survived the Warring States period, this lesson was practical wisdom. Waiting for perfect conditions would exhaust your strength.
Rather, taking appropriate rest in your current location leads to ultimately achieving your goal. This proverb embodies this realistic judgment.
It teaches the importance of balanced thinking when considering things from a long-term perspective.
Usage Examples
- It’s my third year running this business, but as they say “When carrying a heavy load on a long journey, rest without choosing the ground,” so I’ll head home early today instead of waiting for the perfect plan
- Exam preparation is a long battle, so following the spirit of “When carrying a heavy load on a long journey, rest without choosing the ground,” I honestly rest when I’m tired
Universal Wisdom
The universal truth this proverb speaks to is a deep insight about the “trap of perfectionism” that humans possess.
When facing big goals, we tend to seek an ideal state where everything is perfectly arranged. We postpone even rest, thinking “If I push just a little more” or “A better opportunity will come.”
However, on life’s long journey, perfect conditions rarely align. Rather, the flexibility to make appropriate judgments in imperfect situations and take necessary rest determines ultimate success.
This wisdom is also based on the biological fact that human physical and mental strength have limits.
Our ancestors must have witnessed many people collapse from pursuing ideals too intensely. And they realized something important.
True strength isn’t running without rest. It’s the wisdom to stop at appropriate times and recover your energy.
This teaching has been passed down through generations because it accurately captures the “tendency to overdo it” that humans inherently possess, and the need to control it.
Passion for achieving goals and the calmness of self-management. Balancing these two is the key to completing life’s long journey.
When AI Hears This
The human body is a non-equilibrium system that constantly dissipates heat. When walking while carrying a heavy load, muscles convert chemical energy into kinetic energy.
But about 75 percent of this process scatters as heat. In other words, the more you keep walking, the more entropy increases and bodily order breaks down.
What’s interesting here is the rationality of the strategy to “rest without choosing the place.” Accumulated fatigue, viewed at the cellular level, is a high-entropy state.
Lactic acid builds up, ATP fuel depletes, and protein structures become disordered. If you leave this state unaddressed, the energy needed for recovery increases exponentially.
For example, light fatigue might recover with 10 minutes of rest. But if you endure to your limit, you’ll need several hours.
The cleverness of living systems lies in their ability to take in energy from outside and restore order locally.
During rest, the body efficiently regenerates ATP using oxygen and repairs damaged tissue. Resting immediately where you are is overwhelmingly advantageous in overall energy balance compared to wasting time searching for an ideal rest spot.
This strategy answers life’s fundamental problem: how to efficiently maintain order within the larger flow of increasing entropy throughout the universe.
Not seeking perfection but repeatedly recovering moderately makes long distances sustainable.
Lessons for Today
What this proverb teaches modern you is that working hard and overworking are different things.
In work or study, when heading toward big goals, we feel pressure that “I must work harder.” But what’s truly important is honestly examining your own condition and having the courage to rest when necessary.
Modern society runs 24 hours and constantly demands peak performance. But you’re not a machine.
Resting when tired isn’t weakness. It’s a wise choice for running long-term. Even without the luxury of planning a perfect vacation, small breaks support your life’s long journey.
Leaving work a bit early today, making weekends a do-nothing day—these small rests matter.
What’s important is viewing rest not as “slacking off” but as “strategy.” The farther your destination, the more courage you need to stop along the way.
People who can have that courage are the ones who can keep walking to the end.


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